I went to Goodwood Smokehouse and it was pretty easy to eat a Zone meal. Here is what I had...
I ordered a pulled-pork sandwich and took off some of the pork and estimated 3 oz (3 blocks protein) of meat. Then I cut the sandwich in half so I only had 1 bun (2 blocks carbs). Then I ordered extra veggies instead of fries. So I got the rest of my carbs with the broccoli and cauliflower.
I did order a salad, which probably put me over on my carbs, but I think I stayed pretty balanced. I ordered salad dressing on the side and that was my fat.
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